Yoni exercise, aka “yoni yoga,” not only increases blood circulation, it stimulates nerve regeneration, increases sensitivity, and produce yoni juice… Yoni yoga also helps tone your pelvic floor muscles to increase energy flow to the area.
Doing yoni yoga has changed my life: my capability to achieve orgasm alone and with my partner; it has given me more conficence. I feel healthier. And I am certain that my toned twat helped me manifest my Beloved using sex magic (and I am currently working on a course that teaches my “Manifest With Orgasm Method.”
I am a believer that every woman should perform yoni yoga regularly–at least 3 times per week. Especially if you are a woman who wants to become a happy and healthy sex goddess…
Yet the exercises should NOT feel boring, a nuisance, or a pressure. That’s why in this video, I share the tips to make doing your yoni exercises easy and fun!
3 Yoni Yoga & Meditation Tips For Smart Women | Twat Toning Tutorial!
Here are the Top 15 benefits of doing yoni yoga:
Stronger vaginal muscles.
Bigger and better orgasms. Oh yeah!
Multiple orgasms.
Increased libido…(am I tempting you yet?)
Increase your ability to experience female ejaculation.
Have an easier childbirth and recover more quickly afterward.
Increased vaginal sensitivity.
Stops urinary incontinence.
Increased metaphysical abilities, your yoni becomes like a powerful gemstone or crystalline “Sacred Chalice.”
A juicier pussy, as increased circulation produces lubrication.
Reduces pelvic organ prolapse.
Increased ability to Manifest With Orgasm, for the qi or shakti, your life-force energy is available to you to channel into your manifestation process, and all aspects of life
Recovery after childbirth.
Reduced menstrual cramps.
Increased ability to isolate certain areas of your yoni (i.e. you can bring your energy up to the right upper hand of your vagina while squeezing).
Yoni eggs can also be used to perform a yoni massage through this method taught by the School of Squirt.
What is your yoni yoga practice or favorite tip? Share in the comments below.
XO, Dr. Amanda
PS: If you haven’t already, make sure you watch the “3 Yoni Yoga & Meditation Tips” video now to start awakening your yoni to the next level of Sacred Love.
What Is Feminine Energy?
Ten Ways to Boost Your Feminine Energy
Feminine energy is a powerful healing energy that allows us to open to receiving. Feminine, referred to as yin energy in Traditional Chinese Medicine, is an energy that tends to be more calm, compassionate, and caring.
Without the feminine, we’re in trouble...
Everyone--both men and women--have masculine or feminine energy, and that these energies must be balanced. Many people, even women, are lacking feminine energy (or are hiding their feminine side) in the overly-masculine world.
In the modern world, women are expected to be more nurturing, soft, and beautiful while being successful and sexy. We’re expected to be mothers and CEO, romantics and leaders. The past history where women were once suppressed is crumbling as women quickly break the chains. We are calling out old behaviors, creating #metoomovements, and are stepping away from the patriarchy.
Are you perfectionist? A self-saboteur? A woman who is tip-toeing around her true power?
You are not alone sister…I am noticing a theme in the women in my life, my own life included.
We are way too fucking hard on ourselves.
It’s time to stop.
For in order to call in your Twin Flame, you have to fall in love with yourself.
You can’t be beating up on yourself all the time, as that pushes him away and calls in Twin Flame Counterfeits and runners who (conveniently) reflect our self-hatred.
The problem is that most women are so hung up by perfectionist thought-programs that they can’t let their Divine Feminine energy rise!
Instead of focusing on their pleasure (which DOES call in Twin Flame Love), they obsess about their skin/hair/nails/bikini line, bank account, Facebook profile, job success, and oh so many other things! But focusing on our pain repels Twin Flame Love.
If you want love, you’ll gotta drop the perfectionist thing.
But first, why do we women constantly obsess over shit that doesn’t truly matter, and we let the things that DO matter pass us by–like pleasure and love?
I’ll tell you….Wanna know the #1 reason why women hate themselves?!
We suffer so much because we got it from our mamas!
Here me out.
I’m not trying to blame your mom… I just want to bring to light the circumstances and energies that need your healing.
Here’s the thing: your mom suffered greatly before you came aronud, because she wasn’t encouraged to shine, particularly in her lower chakras, and particularly in her yoni and around her Sacred Sexuality.
Because for generations, women have have been shamed for being women, and for being sexual beings! We’ve been lost in the whole Madonna-Whore Complex, where we got trapped between mis-fit paradigms.
So, your mom raised you without a solid foundation in her sacral chakra. She did not know her sexual strength and beauty.
On top of this, she coudln’t even talk about her sexual shame and the horrible things that happened to her as a girl and woman!
Unfortunately you were raised by a woman who felt ashamed of her womanhood and her own sexuality; thus she coudn’t mother you properly like a Divine Mother would.
Likely, your mother could not:
Encourage your beauty
Support your Sacred Sexuality
Set healthy boundaries with men, and teach you to do so with the masculine
Set healthy boundaries with women, and teach you to do so with the feminine
Role model to you how GOOD it is to be a goddess!
Teach you how to express your Sacred Feminine pleasure in a safe, and healthy way
Our moms, they did their best.
Now it is YOUR time to do your best, and do much better.
Twin Flame Affirmation for Mother Healing:
“Thank you Mom, you did your best. I love you. I forgive you. It’s not your fault. It’s only as much your fault for my defects you granted me as a child as it is my fault that I hold deffects from my present.”
Aho!
When we blame and shame our mothers – either consciously or subconsciously – we end up shooting ourselves in the foot. For on a certain level we ARE our mothers. We hold her within us, in our DNA.
So by healing yourself, your Sacred Sexuality, and by ending perfectionism, you heal your mother and every generation in your lineage, past/present/future.
I want you to feel fully proud of who you are, and that’s why I am whipping up healing rituals that cancel the mother wounds and open up the Sacred Mother Womb.
So is my friend Anaiya Sophia, which is why we talk about creating safe sacred rituals to heal shame and sexuality and nurture the Divine Feminine in our video “Womb Wisdom Temple Awakening,” which you can check out here.
XO, Dr Amanda
PS: Pretty please do post in the comments on the video what you are healing in your womb wisdom! 🙂
So this isn’t a tip your mother would tell you about, but it works. As a Twin Flame Matchmaker with a proven track record of helping single spiritual women swiftly attract their Twin Flames, I swear by this powerful Twin Flame Attraction tool.
I Touch Myself (when I think about you) was a song I really liked at age ten, before I knew what it meant. What I also didn’t know then is that the vocalist Chrissy Amphlett probably increased her psychic connection with the person she was touching herself about, whether it was her Twin Flame, or just the next lover she wanted to bring in. This post, Touch Yourself to Touch Your Twin: How to Attract Your Twin Flame Through Orgasm, I will share how and why orgasm can align you with your one true beloved.
The truth is that sexual energy is a very potent, attractive, healing and cleansing energy. Orgasmic energy is magnetic, electric, and only exists in the now. When we are in the state of orgasm, we are in the present moment because the energy is flowing so quickly, it becomes one with the Higher Dimensions; darkness and stuck energy cannot exist there, so we can easily release the past.
Twin Flame masterbation is a phenomenal tool to bring in liquid light to the 7 chakras, to expedite Twin Flame healing, and to clear the blocks and past traumas. Most people who have met and married their Twin Flame will admit that it’s not been an easy road to arrive at the Twin Flame Union. It takes years of growth, lessons, and healing to align your 7 chakras to self-love (Twin Flame Love is self-love). You must heal your past hurts, pain, and inner child trauma. Then, you get to your Twin as a reward (and there is so much more healing work to come – it’s never-ending work, but hopefully more blissful and with bigger perks).
Thus, orgasms are an ideal time to send out your prayers and intentions.
To call in your Twin Flame, you can tell the Universe that you are ready for him or her through a prayer before, during, and after orgasm.
During our orgasmic state, our wishes, desires, and intentions can be sent to the universe at light speed. We are also more consciously connected to our Soul Family, Twin Flame, and our Oversoul during orgasm. We naturally enter a very open channeled state. Have you ever noticed how spiritually lucid you are after an orgasm?
You can experience orgasms with the soul of your Twin Flame before the Twin Flame Reunion happens in the physical world.
Think about Twin Flame masturbation as chakra target practice, fueling up the fire and desire on the spiritual level, so that you can converge in the physical. It is possible that your Twin Flame could be feeling your orgasmic energies too, so that by the time you meet you’re already experienced with one another!
30 Steps: How to do a Twin Flame Masturtation (Masturbation + Meditation)
Set sacred space (light candles, play music, etc) in your silky sheets or wherever you may be
Never assume you know who your Twin Flame is unless they’re in 100% agreement to committing to you (I meet hundreds of people who think they know who their Twin Flame is but it’s often a Karmic Soulmate coming in from a trauma/past wound or karma). Be open to the mystery in this meditation
You might want to give yourself a gentle full body massage with coconut oil, rose essential oils, sandalwood, frankincense or any other sacred oils that call you
I take a bite of raw chocolate to activate my physical energy centers (Edible Goddess is the highest vibration I can find)
Call in your angels for psychic protection, or use your favorite psychic protection tools
As you begin to touch yourself, start to feel your 7 chakras flowing and flooding with light
Anchor your root chakra to the center of the earth (Mother Earth) with intentions of grounding
Anchor your crown chakra to the cosmos (Father Sky) with intentions of expanding
Bring in a golden thread of light from your cosmic energy to your earth energy, going back and forth, Divine Feminine Earth to Divine Masculine cosmos
Feel your heart “pedals” unfolding, where the earth and sky merge within your body
Envision your sacred sexual centers activating, water and fire coming together
If you are female, contract your yoni and begin to call in your Twin Flame with pulsations and contractions
The job of the feminine is to call in the masculine energy. So if your Twin Flame is the more masculine side of your soul, then call his/her energy in with the energy of the void
Feel the sexiness of your body, mind, and soul. Validate yourself “I am worthy of my Twin Flame”
See or imagine his or her aura coming into the room to meet you, 7 light chakras in the room
As he or she enters your field of light, feel it, study it, savor it. Welcome him or her and see where you connect first
Some Twin Flames connect at the heart first, others may connect at the crown, and others may connect with their 2nd chakras if they are passionate lovers first and foremost. We all have our archetypes!
Adore him or her, and receive the same. Let her or him see you. Drink each other up
Then, this is the fun part. Let your imagination run wild, and experience and play with as many fantasies as you wish!
At some point, call him/her into your g-spot. You will be guided when to do this
Always keep in mind that you are a healer bringing darkness into light, and you’re healing the past into a blissful now. Avoid staying in dark fantasies or engaging with entities
I highly recommend you don’t judge yourself for anything you see or desire. You may have past lives that need clearing or to be remembered. You may have fantasies that seem strange or unhealthy.
Just hold space from the Higher Self and ask for a clearing of all dark energies or anything that no longer serves
Allow your Twin Flame to support you in healing past wounds, clearing traumas, and releasing the past by envisioning him or her with you as a witness at your side, holding your hand or hugging you
If you were heartbroken, abused, or raped in the past in any way, ask for the loving energy that you need to receive in order to heal. Your Twin Flame is your reflection, so he/she will want this healing for you if you want it for you
During orgasm, allow your Twin Flame’s male seed energy to come into the center of your womb, entering the sacred void space
When hitting the end of your peak orgasmic state, send out a wave or really a grid of light and see it being wrapped around the earth. Ask your Higher Self to find and activate your Twin Flame with this love activation!
Allow for your Divine Feminine energies to receive his/her Divine Masculine energies.
Allow the orgasm to filter into your whole body – don’t hold back no matter how scary it feels. Women, you may have a female ejaculation or not
After orgasm, you may want to take journal, as you want to remember any downloads you may need. You can ask any questions you have, like: “Where will I meet you?” or, “What do I need to do to prepare for you?” or, “What is in the way of our Twin Flame Reunion?”
Wow, I see you cumming right along into the path of your Twin Flame. Enjoy the healing, the play, and know that Twin Flame Love is the eternal medicine we are simply remembering. It’s awakening Divine Love, and resurrecting a Heaven on Earth.
Namaste! Amanda
PS – What’s really a pleasure is supporting women who are smart, successful, and single like you to call in their Twin Flames fast. If you are ready and you want my support, apply for a complimentary Twin Flame Activation Session here (a $697 value!).
I hear this everyday. So, you’ve heard the term, and vaguely you know what it means… And certainly somewhere inside you, you know that you’ve always wanted to meet yours, and with deep longing and passion! You feel your soul’s destiny: to be with the love of all loves of your life… Your Twin Flame.
Applying Twin Flame Law of Attraction to attract your Twin Flame or soulmate is great, but you can’t do it using Twin Flame affirmations, visualization and energy work alone. Mr. or Ms. Right won’t show up up on your doorstep unless you put in a little effort in the ‘real world’ too. Here are four sizzling hot tips to help you meet your Twin Flame fast by playing big, bold, and fearlessly in your Twin Flame dating world!
Tip Number One: Just get the F$%k out There!
I know you might not want to face it, but you’ve gotta start taking action and get moving, shaking, and dating if you haven’t been lately. The molecules should be dancing and spinning at an ‘I am dating and ready!’ frequency in order for your Twin Flame to arrive in your world. We High-Healed Priestesses can often get lazy when it comes to dating because we get stuck in the spiritual world and often hide there. We make vision boards, write our Twin Flame affirmations, and never get around to actually dating…
Who cares if you’re pretty, popular, or perfect? You deserve love now because you are a Divine creation of the Creator!
Take bold little steps every day. For instance, when you’re in line at the grocery store and like someone, casually chat with him/her. Or even ask him out! Flirt with people by asking them where they got their clothes. Men often like really dumb questions, so don’t get hung up on the words. A simple smile often will do to get things started.
One of my favorite pick up lines that really works is saying this word with a smile: “Hi!”
My friend Rhea needed to snag her crush before he walked out of the door on the night we did her Twin Flame activation ritual (we were in a pub and it seemed as if her crush was going to leave soon). I told her to run up to him fast and talk to him, and suggested she ask him something random. So she asked him if he was from Texas. He said No, he was from Sweden! Flattered by her bravery, it was love at first sight, they moved in together within a few weeks, and it made one of my favorite Twin Flame success stories success stories!
What do you have to lose? Be bold and playful. Ask him/her to ask you out. Joke and use physical touch to get his attention, even just a little pat on the back or graze of your hand on his. Men love being lightly showered with touch and attention, as do women!
Approach your fears online if it calls you
Ain’t no shame in going cyber-lovin’! Go Twin Flame online dating if you haven’t tried it lately and you feel open to it. A lot of women resist online dating, but a whopping one third of U.S. married couples met online! This third may not be you just because you decide to hit up the internet for a few dates. If you totally don’t resonate with online dating, just go onto one of the websites and “shop” for men as an exercise, women always get a giggle from this at least, and it puts us in a dating energy. You may browse OK Cupid and not even have to go on an actual date there to meet your soulmate, but the cyber dating energy can be good. It’ll help you get out there, out of your head, possibly out of your house, and back in the dating pool again if it’s been a while. I’ve heard of some women signing up on spiritual dating sites and then randomly meeting their spiritual partner offline a few days later because they put the energy out there!
Resistance to Success: Online Dating Success Story
My client Jenna hadn’t been on a date in over 6 years. Though she was an amazing goddess–smart, bright, successful, beautiful, and loved to travel, she’d hit a bad heartbreak and then a rut. Before that, she’d dated a slew of bad boyz who didn’t honor the amazingness that she is. She was so super resistant to going online dating, but I told her to get over it and just try it out. So, we worked together on getting her on *a date* to get her back into “dating shape.” So she posted her profile on OKcupid.com, and within a week she’d dated two really great guys! Her skin glowed, her confidence started coming back, and she felt sexy again. Guess what happened? Within only a few short weeks, she met handsome Seth, her awesome soulmate/Twin Flame partner and they lived pretty darn happily ever after, and have two gorgeous Starchildren.
Moral of the story: get online asap, even using Facebook as your safe playground. Especially if you haven’t tried online dating, or if you have been dateless for more than a year. Try out a new site if you have been glued to the same one and haven’t been getting results. Start taking action, it’ll get the energy moving.
Various clients and friends of mine who have been through a dating dry spell will initially get online as a tool to get the juices flowing. Then, with boosted confidence, they’ll randomly meet a guy at the coffee shop, or notice someone at work and end up dating offline, thinking “Why haven’t I met him before!?” Boys attract more boys through the Law of Male Competition. Everyone wants a queen bee. Moral of the story: online dating breeds more dating! Get out there and try it out.
Bottom line: be bold and do things you don’t normally do.
You don’t have to go online, it’s just an option. What’s more important is to just get out there and spread your love! So also do things just for you that knock your socks off, that are outside of the box. Take a salsa class, or cooking lesson, or hit up a comedy club with a new friend. Try a vegetarian meetup or start your own one. Get out of your boring daily/weekly rhythm to bring in fresh romance energy. Maybe even get far far away… Take a Twin Flame pilgrimage to that country you’ve always wanted to see! It doesn’t hurt to travel to meet your Twin Flame. Dress a little sexier if you’re normally in sweats… Do something that gets you out of the house even on a chilly day. Girl, just take your pick, make your move, and dive into bliss!
It’s also important to nourish yourself within and take time for yourself of course, and here’s a bath I recommend for Twin Flame Love: Twin Flame Love Spell Bath Recipe.
Tip Two: Don’t Worry About Getting Rejected
Although it goes against our natural instincts, getting rejected is the best medicine to attract your Twin Flame. It means that you’re able to love yourself most of all when it appears that God (or in this case, some man or human specimen) doesn’t love and adore you back.
Who cares if he doesn’t like you back?! Go find someone who will! In truth, you are God’s lovechild, and there’s no reason not to be loved… However, you do have to realize the somewhat harsh fact that you simply won’t be loved in that soulmate way by all beings because that’s just how it works – and it would be really complicated. Would you want three million karmic soulmates knocking on your door? I think not! It’s funny how obsessed we become about not being rejected, when truly the main goal should be to get accepted by our one true perfect match.
Finally, I work with many women who have suffered from body image/self-esteem issues, like I have myself. We beat ourselves up for not being perfect and convince ourselves that we have to change in order to get an attractive guy to love us. Don’t fall for it! It was all a misinterpretation from a shampoo ad campaign you watched in the 80s. Real men want real women; humans like honest and real organic beauty more than sliced and diced makeup perfection. Despite what the cosmetic sales people or plastic surgeons may tell you (it’s probably for their children’s college tuition, so don’t take it personally).
Just a little beauty accenting and color highlights for fun and play is OK. Don’t go overboard. Allow your own true beauty to shine through to attract your Twin Flame with your authentic self. If he rejects you because you have a zit or some larger pores or a cellulite butt like I have, move on; that’s not true love! Your Twin Flame will love all of you and find you absolutely sexy.
Tip Three: Activate Your PU$$Y Power
What!? What’s PU$$Y Power? Click here to get a fuller definition. PU$$Y Power is the Divine Feminine fertile almost feline-like energy that can attract anything to through an ancient magic secrets. It is based in your womb and yoni (vagina) area, and it’s also known as the Holy Grail, Sangraal, and is the essence of Divine Feminine creation. To activate your PU$$Y Power, you have to connect with the Divine Feminine aspect of your root chakra and sacral chakra. You have to fall in love with your sacred sexuality, your body, and love your yoni (pussy!). Watching this video will help activate your precious PU$$Y:
Tip Four: Be yourself
As tempting as it is to play the “perfect girl” to win love by someone who thinks you’re the cat’s PJs and best actress in town, pretending to be someone you’re not is going to get old real fast. Real fast.
Start the date/relationship by just being yourself. This will pay off BIG! Let your true colors fly. It doesn’t mean that you cannot impress your potential mate, or even shine a bit from the start, but do so with authenticity. Show some imperfections. While wearing the perfect outfit on the first date can be fun, are you able to dress it down after dinner with some walking shoes and a windbreaker to go on that beach hike? I hope so, because no one wants to be his Royal Prince Charming’s b*tch. No darling, you are a queen and queen bees get to set their own rules!
It’s so darn simple: it’s super important to find your soulmate from a place of passion and taking inspired action. It’s all about playing BIG in the outer game, while nurturing your inner game too.
Go go go, girl, you go this one. Here’s to your implementation of these three hot tips to help you meet your divine match by playing a big outer game. Go have a great week and treat yourself with great care while getting out there in a BIG way! Thanks for reading, see you on the flip side, and please post your comments below and share with your social groups.
In Love,
Dr. Amanda Noelle is a Twin Flame Matchmaker to stellar spiritual women who feel called to birthing big life-purposes and possibly a Starchild or two.
This article is for you if you are a stellar single woman who is seeking her Twin Flame who at the same time is wanting to work for herself. You can do it. You can have your dream business (or BLI$$ness as I call it, business + BLI$$ + big buck$) as well as call in a divine partner. I want to help you have the most magical life with your Twin Flame and be on your Twin Flame Mission together. This starts with grounding your own dreams, financial abundance, and expressing and spreading your gifts out there in a big way.
Thus, I wrote this blog to help you make as much money doing what you absolutely love and adore based on what worked for me. I went from starving hippie-healer to high-end matchmaker within a short period. I learned this one secret that saved my life and got me abundant so that I can travel, do what I love, or at least pay the bills and rest well!
Wanna know the #1 secret to growing your 6-figure BLI$$ness within a year!? FOUR…Yep! To make six-figures in your online business, you need the magic of number 4.
Four hours that is: you need to spend four hours every single weekday doing the following:
Marketing. MaR-KeT-TinGggg!
Awee, don’t give me that look, it ain’t so bad! You say you hate marketing, that you’re not a business woman, that you’d rather shoot yourself than become a part-time marketer!
Does marketing seem like a trap to you?
Well my friend, I have some good news for ya: marketing doesn’t have to be boring, lame, or creepy-salesy, cheesy kinda marketing (though I love cheesy, as you can see)!
It really can be fun (I’m having fun marketing in this moment writing this blog for instance). Really, it’s up to you, you can make your process however you want it to be. But you gotta do marketing regularly and consistently to get your business known, exposed, and to make the cheddar ($$$). If you’re not willing to do loads of marketing at first, your business won’t be a business at all – you’ll be a hidden secret. And eventually, you’ll run out of money and inspiration, and you’ll have to go back to that day job. Don’t do that! Get to marketttting!
Marketing can be real, raw, vulnerable, and even sexy or goofy if you like – blogs, videos, FB posts, interviews, free calls, ebooks, workshops, etc. can each have your authentic flavor. You can put a whole lotta love into your message, and quirk too. I love being me and sharing this with the world, and even though it’s scary and awkward at first, I find it can be a really self-healing journey. I’ve shared some of my most private moments and heartbreaks in my marketing, which has helped me connect deeper with potential clients, and it’s almost like a form of therapy for me!
My marketing gets a little kinky sometimes
Marketing is sharing your soul out there with the world so that you can attract your “soulmate clients” as I call them – people who have a soul-contract with you to do healing work, where you get paid in exchange for your healing/coaching/brilliance. You can also think of it like this: marketing is just you being a messenger spreading your message of light out to the world.
You are a High-Healed Priestess – a modern-day high priestess who is determined to make money while following her soul-purpose and passions as a natural-born healer. You didn’t come here to sit around and wait for life to pass you by. NO! You came here to speak, to spread love and magic, and to heal the planet. You came here to make a difference!
I share my daily life as part of my marketing
So make marketing your friend. There are so many ways to market, and I won’t discuss those here. You do need a marketing strategy, but even if you didn’t have one (or any idea of how to do marketing) but you still spent four-hours five days/week with raw passion and excitement, you’d probably get a few divinely aligned clients. As Woody Allen says, “Eighty percent of success is showing up.”
Marketing…four hours. A day. Five days/week. Not “24-7,” just “4-5,” that’s all!!!!!
Are you perfectionist? A self-saboteur? A woman who is tip-toeing around her true power?
